Services
Ways we can train together.
Choose one-on-one personal training, in-home sessions, or a small group of 2 to 4. Whichever you choose, you get my full attention for the whole hour.
Choose your setup
Three ways to train.
1-on-1 personal training
Private sessions built around your goals, with direct form feedback and my attention on you for the whole hour.
1-on-1 in-home sessions
Only want to work out at home? I’ll bring the gym to you.
Small group training
Bring a partner or a few friends. Groups of 2 to 4 train at $40 a session each, and everyone still gets coached.
Included either way
What comes with every package.
Customized workouts
Your program is written around your body, your goals, and your schedule, and it gets adjusted as you progress.
A personalized app
Your programming comes to you through the app, so your workouts and your progress live in one place on your phone.
Coaching in every session
A full 60 minutes with my attention on you: form, technique, and the reason behind what you’re doing.
Nutrition guidance, meal plans, check-ins, and 24/7 access to me step up as the packages get bigger. Nutrition guidance, meal plans, and check-ins can be added to a package that doesn’t already include them; 24/7 access comes with Gold. The Starter Pack is a two session trial rather than a package, so it covers the sessions themselves. The pricing page lays out exactly what sits in each one.
Pricing
Four ways to start.
Training more often each week brings the per-session rate down and adds more coaching support.
Unused sessions roll over month to month
Starter Pack
2 sessions total
- Two 60-minute sessions
- Perfect for testing the waters
Bronze
4 sessions total
- One 60-minute session per week
- Personalized app programming
Silver
8 sessions total
- Two 60-minute sessions per week
- Personalized app programming
- Nutrition guidance
- Biweekly coach check-ins
Gold
12 sessions total
- Three 60-minute sessions per week
- Full personalized app programming
- Macro targets and meal plans
- Weekly coach check-ins
- 24/7 coach access
Free consultation
Start with a free consultation.
Your first one-hour consultation is free. I’ll put you through a fitness assessment, break down your goals, and go over package pricing. Submit your preferred days and times, and I’ll contact you to confirm the appointment.
What the hour covers
- A fitness assessment of where you are right now
- Your goals and what reaching them takes
- Which training format fits: 1-on-1, in-home, or small group
- Exact pricing for each option
No pressure
See whether this is the right fit.
Share a few details and your availability, then I’ll contact you to confirm the consultation. If training together turns out not to be the right fit, you’ll still walk away knowing where to start.
Book Free Consultation